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Based on the centuries old traditional Chinese medicine, acupressure is believed to have beneficial effects on the bodys energy pathways or meridians, of which 6 of the 12 meridians in our body, flow through our fingers. Claims made include improved circulation, relief from pain, enhanced energy flow, improved concentration and relief from stress, fatigue and anxiety. To stimulate the acupressure points in the fingers, simply roll an Acupressure Ring (2 included) up and down each finger. Up to 30 seconds per finger is just right ? so you are done in less than 5 minutes. And to stimulate the acupressure points in your hands (and legs) roll the metallic spikey Acupressure Ball in your palms or under your feet for up to 10 minutes. Small and light, theyre easy to carry and to use in public. | Easylife Plush Sherpa Throw Blanket? in Check Red Selling Fast!